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Training Plans

We offer a variety of coaching and training services to meet your every need. From pre built plans all the way up to 1 to 1 personal sessions.
You can be confident in knowing you will be coached by Andrew Roche who has 30 years racing experience including many years at professional level. Also a British cycling coach, and Training Peaks certified.
Have a look at some of the options we offer, if you don’t see something that fits, contact us to discuss other options.


This is our top end plan aimed at targeting a major sporting goal.


Our most popular plan which offers full customisation with close contact with the client.
Premium training peaks account included with regular file analysis.

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Pre Built

Perfect to use during transition phases of your training or just to try some specific sessions out for the first time.
Get your free one month training plan!

Be the first to get my latest updates, tips and reviews, you will also receive a free one month sampler training plan as a thank you!

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