Ramsey turbo/roller sessions are back
The popular Ramsey turbo sessions are starting back up on Friday 3rd of November for a series of 8 sessions.
All are welcome, all abilities are catered for.
Dates are:
- 3rd November
- 8th November
- 15th November
- 22nd November
- 29th November
- 5th December
- 13th December
- 19th December
Sessions will run from St Paul's Hall Ramsey. Participants are asked to arrive 10-15 minutes early to set up as the sessions will start at 7 prompt.
Anyone who would like to sign up for all 8 November/December sessions can pay up front for £32 or alternatively you can pay as you go for £5 per session.
I will be on hand to give instructions and pointers, plus answer any questions you may have.
Sessions will be a mix of video footage to provide visual motivation, plus custom sessions designed by myself.
Participants are asked to bring a turbo plus a towel, or even better a yoga type mat to catch any sweat for those going hard enough. It may sound obvious but also bring a bike.
Anyone short of a turbo please let me know as I do have a few spare.
Anyone signing up for all 8 sessions will also receive 15% discount on Retül bike fittings and Sidas custom insoles
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Ramsey Turbo Nights
8 Pre Booked Turbo Sessions
8 Sessions
£ 32.00
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